The objective was to build a fitness App with the aim “You Earn Your Body“ as workout mobile and TV App and so a user can track workout progress with a timeline of before and after feature.
This features all different type of ab-related workouts, each carefully researched and constructed to match anyone's experience or lifestyle. Just remember - always challenge yourself, stay safe and (more importantly) have fun! Each workout is designed around either an ab-related fitness goal, or a type of lifestyle.
This gives you access to video demonstrations, details and instructions on more than 25 ab-related exercises. Some are more challenging than others, so make sure you check the level of skill recommended before attempting any of them.
To learn more about an exercise, just tap on it. The DETAILS page will give you following information on the selected workout.
This offers valuable insight on how to maximize the full potential of your workouts and nutrition while maintaining a healthy and rewarding lifestyle. From blogs, mindset, ABS+ nutrition and more, the ABS+ is the extra plus edge you have access to take your progress to a new level.
The PROGRESS is where all your tracked data is stored. Knowledge is power and knowing which workouts and exercise have made the biggest impact on your body is critical to your progress.
This page not only allows you to review all your workout activity, but it also provides a day-to-day visual breakdown of your progress via the selfie timeline.
You just need to take the selfie first! Pictures are one of the best ways to track your progress so start today.